News
April 2008
The Big Spring Walk
Help the Aged is asking people to organise walks on 25, 26 and 27 April, as part of the Big Spring Walk, an event to raise funds to help disadvantaged older people.
As well as encouraging people to organise walks with friends, family, neighbours or work colleagues, Help the Aged is organising events throughout the UK.
In addition to being a fun day for a good cause, Help the Aged is promoting the benefits of walking as a way of staying fit and healthy. The message is that it is never too late to start exercising and that walking is a great way to keep active, whatever your age.
Find out more about The Big Spring Walk on the Help the Aged website
Find out more about staying physically active on the Directgov website